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Free Pancakes at IHOP


rynosback

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At IHOP

 

Hooray! Tomorrow is

National Pancake Day®!

Join us tomorrow, March 7th, from 7am 7pm to celebrate National Pancake Day® with a free short stack of buttermilk pancakes!* In return, we ask that you make a donation to our charitable partner, The Leukemia & Lymphoma Society®.

 

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They start you off with three fluffy buttermilk pancakes and then deliver them hot, two at a time, until you’ve had your fill.

The 3 have 650 Calories and the 2 after that add another 450.  :o

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On 3/13/2017 at 11:29 PM, rynosback said:

I did not go because of my diet, but I hope a lot of you went and had my share.  

This is our problem with a lot of places, as you get older more and more dietary restrictions.  If you are concerned about your kidneys, no pancakes or waffles, butfrench toast is ok.

Barb & Dave O'Keeffe
2002 Alpine 36 MDDS (Figment II), 2018 Ford C-Max HYBRID
Blog: http://www.barbanddave.net
SPK# 90761 FMCA #F337834

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13 hours ago, Barbaraok said:

This is our problem with a lot of places, as you get older more and more dietary restrictions.  If you are concerned about your kidneys, no pancakes or waffles, butfrench toast is ok.

Not a diet for anything but my spare tire.  :D

2015 Ram 3500 RC DRW CTD AISIN 410 rear

2016 Mobile Suites 38RSB3

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Pancakes and waffles use baking soda and baking powder, both HIGH in sodium, to rise.  Bread uses yeast, so sodium is much lower.  Sodium, along with potassium and phosphorus, is had on the kidneys.  Also increases blood pressure.  Most of us could benefit from lower sodium diets.

Barb & Dave O'Keeffe
2002 Alpine 36 MDDS (Figment II), 2018 Ford C-Max HYBRID
Blog: http://www.barbanddave.net
SPK# 90761 FMCA #F337834

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  • 10 months later...
5 hours ago, Pat & Pete said:

Last time we visited IHOP , I was pretty disappointed .

Food was meh and the service , well the lack of it , was enough to keep me from returning .

Yep, last time we visited an IHOP was about 5 years ago in Lubbock, TX. We will never visit another again. The service was horrible and we would have been better off eating at McDonald's as far as food quality was concerned. I know that different locations may have a different experience but I don't feel like being a paid (me paying) guinea pig. 

 

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