Velos Posted January 18, 2016 Report Share Posted January 18, 2016 As the joints start to talk to us we were revisiting the Glucosamine and/or Chondroitin and/or MSM? discussion. The last time we thought about it was about 15 years ago and some people swear by it some people say it has no effect and the FDA hasn't looked into it that I know of. The only common thought at the time was that it took at least 3 mo's to tell for sure if it worked or not for a particular individiual. When looking at Costco I just saw Glucosamine & Chondroitin and a Glucosamine and MSM Forumla none with all 3. I located this article: "While the results did not test chondroitin head-to-head against glucosamine and MSM, it did show that one could achieve significant benefits with taking a daily amount of 1,500 mg of glucosamine and 1,500 mg of MSM together, without chondroitin. You could save about 40-50% compared to a formula that included chondrotin" Click here for the complete article: Glucosamine and MSM, when taken together, are shown to have double the joint comfort relief than either alone. If you take any of the above? Which formulation? and Which brand do you prefer? Link to comment Share on other sites More sharing options...
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